Your Brain on Juggling

In this article from Oxford University, scientists discuss their research on: juggling! In a very exciting discovery, for scientific and flow communities, practicing a skill like juggling creates new connections in the white matter of the practitioner's brain.

No previous studies have been able to show ways to improve these connections, called the "cabling network" of the brain because they pass messages between different grey matter areas (those parts that take care of processing and computation). So, what many of us have long suspected has now been proven true: juggling is good for your brain!